What are the side-effects associated with Panchakarma treatment?
Panchakarma treatment helps detoxify and purify one’s body. It provides a complete mind-body healing and boosts our immune system. Pancha means five, therefore, this treatment includes five sub-treatments to help purify your system.
It is considered to be one of the most drastic steps when it comes to cleansing the body. However, post-treatment, your doshas will be balanced and all the harmful toxins will be eliminated from the body. These toxins are usually the result of our lifestyle, poor dietary habits, lack of exercise, etc.
It is said that the removal of these toxins prevents you from exposing yourself to several harmful diseases. The waste in our body is known as ‘Ama’. It is important to remove this ‘Ama’ from our body completely. Ama is a sticky, smelly, harmful substance that causes an imbalance in our body.
Panchakarma is not the same for everyone. It is designed by an experienced Ayurvedic practitioner according to one’s needs and requirements. The treatment plan is usually based on one’s immune system, digestive capacity, and doshas.
Sometimes, depending on your body, your practitioner might not use all the five therapies included in the treatment. For example, Abhyanga is part of Panchakarma. It is an herbal-oil massage that provides a complete relaxation and rejuvenation. However, if it is unnecessary, your practitioner might opt out of it.
It is important to keep in mind that not everyone is eligible for this treatment. For example, if you are pregnant or over 75, you must not go for this treatment. Also, it is always important to discuss your medical history with your practitioner for a safe experience.
Side-effects of Panchakarma treatment
Ayurvedic treatments are always completely safe and free of any side-effects when practiced by an experienced practitioner. When it comes to Panchakarma, initially, you might feel a rise in your temperature and experience a sudden fever. However, this is completely natural because it is one of the ways in which your body is getting rid of all the harmful toxins.
Some people may experience depression while undergoing treatment since Panchakarma release stored emotional issues. Post-treatment you may also catch a cold because of the usage of herbs and oils. This is because the Ayurvedic oils used in the treatment helps cool your body. But, these are temporary symptoms which will heal very soon.
To make sure that the treatment turns out beneficial and to stay out of all the side-effects, it is important to follow all the rules provides by the practitioner. Post-treatment you might have to consume Ayurvedic tonics or syrups for a few days. It is also important to adopt a healthy diet for the herbal remedies to work.
Also, there is no recovery period or bed rest post-panchakarma. You can get back to your normal routine soon after treatment.