Archive for October, 2009

Why We Feel Anxious

Posted by admin On October - 30 - 2009Comments Off

To date, doctors are still not sure what causes anxiety. Anxiety can happen to anyone, anytime and anywhere regardless of their gender and age. It was thought that anxiety disorder may run in families because genes as well as biochemistry (our brain) and fear responses (our life experiences) can be a reason to activate anxiety. Researchers are exploring the idea that natural chemicals in our body (serotonin), as well a structure in the brain called amygdale may play a role in controlling the fear response.

Feeling angry and uncomfortable at definite situations is what makes us anxious. When having an anxiety disorder common situations seem dreadful and even frightening. They do not bring us positive emotions.

If you have a previous experience with anxiety or any of your parents or grandparents had suffered from any kind of mental disorder, then you’ll probably catch the disease.

Things get serious in any of these social events- meeting new people, being watched while doing something, being the center of attention, public speaking, performing on stage, going on a date, taking exams, eating or drinking in public, attending social gatherings, etc. Most common social anxiety disorder includes the fear of being judged, scrutinized or embarrassed in front of others. ‘’What others think of me?” is the question more important than your self opinion. The genetic and environmental factors make really a dangerous cocktail. Knowing the causes to the disease can help prevent or cure the illness.

Causes for anxiety disorder may differ in adults and children. Adults will often find that their fear of society is unreasonable. You might be surprised to know that worrying about being anxious is one of the causes for anxiety in adults. Children may feel worried about being embarrassed in front of their peers and feel anxious when they have to speak in front of them. People who has social anxiety disorder tend to underachieve at school or at work because they want to avoid the attention of getting a promotion or participate in a group.

Anxiety attacks are a common episode of intense fear or panic. They tend to occur suddenly without any warning. In many cases there is an obvious cause, such as – being stuck in an elevator or going for a date that you have been waiting for so long. Your heart will begin to beat like drum and your hands start to sweat. You find that you just can not stay in one place. In fact there is no definite cause for anxiety as a number of factors which contribute to a person’s chance of experiencing anxiety, among which are physical and environmental factors. Anxiety is also triggered by the stress that we’re going through in our life.

Anxiety attacks rarely lasts for more than half an hour. But during that short period you will feel you are going to lose control or even die. Coping with anxiety is a necessity in our modern fast-paced world where all types of problems such as money, family matters and workplace makes us feeling anxious. Each of the theories are plausible causes for anxiety. With new advances in technologies, we can expect greater understanding of anxiety and better treatment methods.

When Going To A Dentist Become A Problem

Posted by admin On October - 25 - 2009Comments Off

Do you ever get nervous just thinking about going to a dentist? Entering the cabinet is not the emotion you’ve dreamt of. Well, you are not the only one – lots of people all around the world feel the same way. All of them have dental anxiety.
Dental anxiety is a term referring to nervousness before or during a dental visit. And you might agree this can make going to a dentist a difficult task. You do not need to worry if you go to a dentist regularly and take good care of your teeth. But the worry remains. It is a fear that you’ll have lots of pain during the dental visit. Once you sit on the chair, you want to go out, scream and shout.

There is no a definite age for people to be afraid of dentist. Nobody likes to hear the sound of the little but powerful dental machines there. Things start with children whose trip to the dentist turns into a terrible experience. You have the power to change that condition by choosing child’s dentist carefully or preparing your child for his or her first visit. You must not communicate your own fears to the child because children are easily influenced by others.

Dental phobia is a more serious condition that leaves adult people panic and terrified. People with that kind of phobia usually go to the dentist only when forced to do so by extreme pain. There are certain signs of dental anxiety. When you have trouble sleeping before the dental exam, feeling nervous while being in the dental office waiting room or feel physically ill at the thought of visiting the dentist- all these show you have fear of dentists.

Apart from signs, there are some causes for dental anxiety. The most common reasons include fear of pain, fear of injections, feeling helpless or losing control, losing personal space, etc.

As every other form of anxiety, the key to coping with dental anxiety is to discuss your fears with your dentist. If your dentist does not pay attention to your emotions, change him. You must believe and rely on your dentist- otherwise you will always fear.

Another successful strategy against dental anxiety is to raise your hand when you want the dentist to stop, when you feel uncomfortable or just need to catch your breath. If you have a big imagination, you may visualize yourself relaxing on a deserted beach. Dreaming about positive things will make you relaxed and calm.

There are also pharmacological techniques against dental anxiety. They range from sedation to general anaesthesia and they are often used by dentists in conjunction with behavioral techniques. There were researches launched to focus the role of online communities helping people to treat their anxiety and successfully receive dental care. Internet occurs to be a powerful weapon for dealing with dental anxiety.

Dental anxiety can be easily managed and it is even preventable. What you need is a belief in yourself, a will for coping with the disorder and patience to wait for the real results. They do not come easily, but when being a reality, they are visible to everyone.

The Reason Why Men Don’t Want To Engage In Sex

Posted by admin On October - 15 - 2009Comments Off

It is said the men always want to have sex all the time and their mind is filled with sexual fantasies. Although it may seemed hard to believe, this is not true all the time. There are men who are like women that don’t want to have sex. Men’s mood may actually vary and it is not just about sex. It is common for women to dislike sex. Another stereotype is that men are sexually active compared to women.

There certain medications that can lead to a man’s lowered interest in sex. They can also cause erectile dysfunction. Antidepressant pills may also affect women. There are other factors that may lead to sexual disorders like lack of sleep. Younger men will feel overwhelmed with sex that can affect his desire to go to bed. When a relationship is new, sex is something that needs to be done every single time. As people age and so as their relationship, sex is not exciting anymore and oftentimes it is tempting to go to sleep.

The level of hormones can certain play a role in a man’s will to have sex. Testosterone plays an essential role in a person’s desire to have sex. It serves as a psychological stimulant. There are men who are required to have blood test to know their testosterone level when they have issue in libido. It is interesting to have a picture of level of hormone a man has and it is also relevant to how strong his desire to have sex.

The issues regarding to identity shouldn’t be neglected. Usually, when a man is uncertain about his role, it can link to his sexual desire. It could be linked to depression but not all the time. Men are used to building a secure and stable life however when they don’t achieve this, it could lead to depression.

Unhealthy relationship with partner can decrease sexual desire. When your relationship is on the rocks, you tend to avoid sex and refuse your partner’s advances. There are cases when men avoid sex as a consequence for their partner’s action. If there are conflicts that are unresolved sex is set aside.

If a person is stressed due to financial difficulties or work problem, this can lead to sexual anxiety. Men can resort to masturbation. The role of technology such as the internet makes it easier for a man to have sex. They may use videos and magazines for this purpose. There are also men who are scared of intimacy. The relationship with their partner is just like a brother-sister level. There are many experts who believed the men decline sex because of problems with intimacy.
Men who have erectile dysfunction may avoid having sex with their partner. Rather than facing failure, they just avoid being sexual. If you a woman and your partner don’t want to have sex, you need patience. You shouldn’t get angry. You need to have the right information that can help in this matter. Seek the advice of a professional.

Why Women Don’t Like To Have Sex?

Posted by admin On October - 5 - 2009Comments Off

It is known that sexual dysfunction can occur in both man and woman. The will to have sex is often not discussed in public because it could be quite embarrassing. The good thing is that sexual dysfunction could be treated. It is quite important that you discuss this with a doctor and most especially your partner. Women may have different reasons not to have sex. One is sexual dysfunction. This can result from physical or psychological problem of a person.

There are sexual problem that are caused by physical reasons. There are conditions such as diabetes, heart problems, hormonal imbalance, menopause, alcoholism and drug abuse can lead to lack of desire for sex. There side effects of medicines that can also bring negative effects to a woman’s sexual desire. There are psychological causes such as work related stress, anxiety, marital problems, depression, guilt, and past sexual trauma that can be a reason why a women doesn’t want to have sex. If the sexual routine is becoming habitual, it can result to lack of enthusiasm and excitement. There are also lifestyle factors leading to lack of sexual desire. There are women who may have a hard time in becoming aroused. This could be attributed to insufficient lubrication in the vagina.

No orgasms during sex may lead to inhibition from the activity. Lack of knowledge and other psychological factors like guilt, trauma or past abuse can influence a person’ desire to have sex. There are other factors that may cause a woman not to have orgasms. It includes certain medications which can have side effects. There are also certain disease that can lead to this. If there is pain during intercourse, this could be a reason for sexual dysfunctions. Endometriosis, pelvic mass and cyst are some samples of problems. There are women who are scared of penetration due to sexual phobia and other traumatic experience.

The good news is the fact that sexual anxiety can be treated. There are problems related to sex that you can manage once you know its cause. It is good to be comfortable with a health professional so you can discuss the problem. Be open to your partner as well. Due to the fact that there are different causes of sexual problems, treatments are not universal and it may not work for everyone. It is best that you create a plan that can build and strengthen relationship with your partner. The result of this is a satisfying sexual life.

There quite a number of treatments for this problem. One is being educated about your body. Knowing about sexual signals and receptors can help a lot. As you get older, there are changes in sexuality. Counseling with your partner is effective. There are psychological and sexual therapy that your can undergo. Remember to be sincere with your doctor and partner. This is definitely the best solution that you can have to fight the problem of sexual anxiety. Understanding the reason for a woman not wanting sex would build a stronger relationship.